Wendy has been an amazing fit for me. This has been my first time doing therapy, and I was really nervous. But, by the end of the session, I Found that i was talking to her like I had known her for years.
Wendy Gray, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Wendy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Wendy. View 1 review
- Great news, Wendy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
More about Wendy
- 25 years' experience
- Female
- LMHC
I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with family dynamics, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Family conflicts
Trauma and abuse
Grief
Self esteem
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Caregiver issues and stress
Co-morbidity
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Wendy Gray's National Provider Identifier (NPI) is 1487969663.
- LMHC · North Carolina · 3544 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Wendy Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wendy has been an amazing fit for me. This has been my first time doing therapy, and I was really nervous. But, by the end of the session, I Found that i was talking to her like I had known her for years.
Frequently asked questions
Does Wendy Gray offer telehealth visits?
Yes. Wendy Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Wendy Gray speak?
Wendy Gray speaks English.
How many years of experience does Wendy Gray have?
Wendy Gray has 25 years of experience.
Where is Wendy Gray licensed to practice?
Wendy Gray is licensed to practice in North Carolina.
Does Wendy Gray accept clients outside of the United States?
No, Wendy Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Wendy Gray offer?
Wendy Gray offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Wendy Gray?
Wendy Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Wendy Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.