My experience with Karina has been so amazing that it can hardly be reduced to a few words, but I will do my best to explain how good of a therapist she is. She knows when to listen, but she also knows when to ask you more, to push you a little bit, to enable you to dig a little deeper and to reach your own answers and conclusions. She knows how to meet you in your pain. She knows how to hold your emotions and validate your feelings, reassuring you more than you realize you needed. But she also knows how to challenge you, the right amount. She won’t judge, but she’ll encourage you to hold yourself accountable. She’ll remember even small details you mentioned and will be there with you every step of your journey, cheering you on every time you have a breakthrough. She’ll also know when to show you her human side, and she’ll even laugh at your terrible jokes (and not because you pay her, but because she’s really invested in who you are and understands even your quirky humour). I could go on and on, but the bottom line is that I recommend her to anyone that feels ready to take the first step into their therapy journey and I am truly grateful for all of her support. And if you are unsure whether you’re ready or not - if you’re thinking about it, then you’re ready. Just give it a go, it will be worth it.
Karina Nipane, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Karina. View 13 reviews
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Karina is incredibly kind and a very attentive listener. She asks questions in a way that encourages me to explore aspects and perspectives of myself that I hadn’t considered before. Through our sessions, she has created a space where I feel comfortable taking the time to process my emotions, and I feel genuinely seen and heard. She has helped me reflect more deeply on my thought patterns and recognise some of my limiting beliefs, which allowed me to better understand what may be influencing my behaviours. I really appreciate the sessions and the support Karina has given me!
More about Karina
- 3 years' experience
- Female
- NCPS
Hi, I’m Karina. I know that life can feel overwhelming at times, but you don’t have to face it on your own, I’m here to help.
I have over three years of experience supporting clients and have undertaken extensive supervised training in Psychotherapeutic Counselling Practice. Throughout my career, I have worked in a range of mental health settings, providing therapeutic support to individuals navigating grief, loss, bereavement, trauma, anxiety, and major life transitions. My experience has given me a deep understanding of how challenging it can be when life feels uncertain, and I’m passionate about helping my clients find clarity, strength, and inner peace.
My approach is Pluralistic, meaning I draw from Cognitive Behavioural Therapy, Psychodynamic, and Humanistic approaches to tailor sessions to your unique needs. I believe there is no one-size-fits-all approach to therapy, and I’m committed to working collaboratively with you to find the most helpful way forward. Whether it’s exploring patterns of thought and behaviour, processing difficult emotions, or rediscovering your sense of purpose, we’ll work together in a way that feels comfortable and at your own pace.
Prior to my role as a psychotherapeutic counsellor, I gained extensive experience supporting individuals in mental health crisis and distress, providing immediate emotional support and guidance. This has equipped me with a compassionate and empathetic approach, ensuring that every client feels heard, validated, and supported, no matter what they are going through. Additionally, my background has enabled me to work with individuals from diverse backgrounds, further enriching my understanding of the unique challenges each person may face.
At the heart of my work is creating a safe, comfortable, and welcoming space where you can explore your emotions and reconnect with your authentic self. I approach every client with warmth, understanding, and care, ensuring that you feel supported from the very first session. I also understand that reaching out for help can feel daunting, and I strive to make the counselling journey as comfortable and empowering as possible.
If you’re ready to begin your journey towards healing and self-discovery, I’d love to support you. Together, we can work towards building a life where you feel more grounded, confident, and connected, both with yourself and the world around you.
Specialties
Licenses
- NCPS · United Kingdom · NCS23-03891 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karina Nipane
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My experience with Karina has been so amazing that it can hardly be reduced to a few words, but I will do my best to explain how good of a therapist she is. She knows when to listen, but she also knows when to ask you more, to push you a little bit, to enable you to dig a little deeper and to reach your own answers and conclusions. She knows how to meet you in your pain. She knows how to hold your emotions and validate your feelings, reassuring you more than you realize you needed. But she also knows how to challenge you, the right amount. She won’t judge, but she’ll encourage you to hold yourself accountable. She’ll remember even small details you mentioned and will be there with you every step of your journey, cheering you on every time you have a breakthrough. She’ll also know when to show you her human side, and she’ll even laugh at your terrible jokes (and not because you pay her, but because she’s really invested in who you are and understands even your quirky humour). I could go on and on, but the bottom line is that I recommend her to anyone that feels ready to take the first step into their therapy journey and I am truly grateful for all of her support. And if you are unsure whether you’re ready or not - if you’re thinking about it, then you’re ready. Just give it a go, it will be worth it.
Karina is incredibly kind and a very attentive listener. She asks questions in a way that encourages me to explore aspects and perspectives of myself that I hadn’t considered before. Through our sessions, she has created a space where I feel comfortable taking the time to process my emotions, and I feel genuinely seen and heard. She has helped me reflect more deeply on my thought patterns and recognise some of my limiting beliefs, which allowed me to better understand what may be influencing my behaviours. I really appreciate the sessions and the support Karina has given me!
I’m happy I did this.
Karina is great thank you
Really enjoying my time with Karina so far. She offers insightful questions and challenges me to think about my needs.
Karina is fantastic, listens but asks the right questions, very supportive,Kind and reassuring
I have always struggled to open up. In my sessions with Karina, I have found it incredibly easy to do so, and it's felt like a very safe environment. She has also been great at helping my explore my problem areas. Karina has been amazing.
It just helps
I've been working with Karina for a short time, but even in that brief period, she's made a meaningful impact. I initially sought support around relationships, past trauma, and general wellbeing, but our sessions have also helped me explore deeper things from my childhood that I hadn't realised were still affecting me. Karina has a kind, patient, and deeply understanding presence. What stands out most is the subtlety of her approach - she doesn't push, yet she has a way of gently guiding the conversation to uncover insights that stick with you long after the session ends. There's a quiet strength in how she works, and it makes you feel safe and supported while still making real progress. I'd absolutely recommend her to anyone looking for a thoughtful and effective therapist. She's very good at what she does, and it shows.
Amazing in every way! Compassionate considerate and understanding
Karina is a very caring therapist who listens very well and offers good advice . Karina always respond quite quickly when I send messages through the app and always gives really detailed responses which puts my mind at ease .
I feel very comfortable taking to Karina
Karina is really kind, supportive and understanding. Her insight to topics and feedback has been really good. She has supported me through several topics and I feel like I am very comfortable opening up to her and feel safe to talk about difficult topics. She has really helped me with my mental health journey and has helped me manage my problems. I strongly recommend her.
Frequently asked questions
Does Karina Nipane offer telehealth visits?
Yes. Karina Nipane works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karina Nipane speak?
Karina Nipane speaks English.
How many years of experience does Karina Nipane have?
Karina Nipane has 3 years of experience.
Where is Karina Nipane licensed to practice?
Karina Nipane is licensed to practice in the United Kingdom.
Does Karina Nipane accept clients outside of the United Kingdom?
No, Karina Nipane does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karina Nipane?
Karina Nipane can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karina Nipane?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.