Jack Dittman-Beswick, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in Australia
More about Jack
- 10 years' experience
- Non-binary
- ACA
Hi, I'm Jack (they/he) and I’ve been working as a therapist for over ten years, supporting people through things like anxiety, depression, stress, identity exploration, big life changes, and neurodivergence. My goal is to create a space where you can take a breath, be yourself, and not feel like you have to have everything figured out.
I take a person-centred approach, which means our work is guided by what matters most to you. We’ll move at your pace, focus on your goals, and use tools from different therapeutic approaches when they feel helpful. I aim to work in a neurodivergent-affirming way, with curiosity and respect for different ways of thinking, feeling, and experiencing the world. I believe feeling understood and supported is at the heart of meaningful change.
I’m especially committed to working with the LGBTQIA+ community and offer a polyamory- and kink-affirming space grounded in openness and respect for all identities and relationship styles.
Wherever you are in your journey, you don’t have to do it alone. I’m here to walk alongside you with care, curiosity, and compassion.
Specialties
Treatment Approaches
- Client-Centered Therapy
Licenses
- ACA · Australia · 1902 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jack Dittman-Beswick
Frequently asked questions
Does Jack Dittman-Beswick offer telehealth visits?
Yes. Jack Dittman-Beswick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jack Dittman-Beswick speak?
Jack Dittman-Beswick speaks English.
How many years of experience does Jack Dittman-Beswick have?
Jack Dittman-Beswick has 10 years of experience.
Where is Jack Dittman-Beswick licensed to practice?
Jack Dittman-Beswick is licensed to practice in Australia.
Does Jack Dittman-Beswick accept clients outside of Australia?
No, Jack Dittman-Beswick does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jack Dittman-Beswick offer?
Jack Dittman-Beswick offers clients Client-Centered Therapy.
How can I communicate with Jack Dittman-Beswick?
Jack Dittman-Beswick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jack Dittman-Beswick?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.