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Caroline Laing, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Caroline is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Caroline

  • 3 years' experience
  • Female
  • BACP

‘To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment’ R.W. Emerson

Hi, I’m Caroline. I’m a qualified person-centred counsellor with extensive experience in both one-to-one and group work, drawing on CBT techniques. I support people who are feeling anxious, depressed, stuck, or lost, helping them make sense of their emotions so they can move forward with greater confidence.

Many of my clients come to me overwhelmed by challenges such as life changes, loss, relationship difficulties, stress, or burnout. My person-centred approach creates a safe, supportive environment where I integrate trauma-informed, relational, and CBT methods. This allows clients to feel connected, understood, and empowered to take control of their lives and choices.

Training , Qualifications & Experience

• Level 5 Diploma Therapeutic Counselling

• Place2be -Working with children and young people age 11-16

• Mind – Working with adults

• Over 10 years’ experience as a group work facilitator of change programmes

• Over 10 years’ experience as a clinical supervisor to group work facilitators

• CPD Safeguarding Children and Adults

• CPD Introduction to Wild Therapy

• CPD Working with Relational Trauma

• CPD working with Suicide and Self-harm

• CPD working with Terminal Ambivalence

• Taking Therapy Outdoors

Additional Information

• Registered Member of the BACP

• Fully Insured

I listen, care and want to connect you to a life that feels truly aligned with your values and goals.

If you feel this fits with where you’re at and how you’re feeling, I’d love to explore this further with you.

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue Attachment issues Avoidant personality Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Dependent personality Divorce and separation Domestic violence Emptiness Family problems Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Motivational Interviewing

Licenses

  • BACP · United Kingdom · 405112 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Caroline Laing

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Frequently asked questions

Does Caroline Laing offer telehealth visits?

Yes. Caroline Laing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caroline Laing speak?

Caroline Laing speaks English.

How many years of experience does Caroline Laing have?

Caroline Laing has 3 years of experience.

Where is Caroline Laing licensed to practice?

Caroline Laing is licensed to practice in the United Kingdom.

Does Caroline Laing accept clients outside of the United Kingdom?

No, Caroline Laing does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caroline Laing offer?

Caroline Laing offers clients Client-Centered Therapy and Motivational Interviewing.

How can I communicate with Caroline Laing?

Caroline Laing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caroline Laing?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.