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Dr. Sandra Firth, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California and Idaho

More about Sandra

  • 25 years' experience
  • Female
  • Psychologist

Dr. Sandra Firth is a licensed child, adolescent and adult Psychologist. She was born and raised in Virginia with a large extended family with good family values and beliefs. She worked as a dental assistant while going to High School and from her graduation from HS until age 20 and 11 mo. At that time she join American Airlines as a Stewardess and this took her to Los Angeles, CA. and the West Coast where she has lived the most part of her life since raising her brother whom she adopted when her mother passed away with cancer. Her brother was age 7 at that time and she adopted him in or...

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Specialties

Stress Anxiety Family conflicts Bipolar disorder Depression ADHD Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues
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Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Dr. Sandra Firth's National Provider Identifier (NPI) is 1487862470.

  • Psychologist · California · PSY18839 · Expires May 2026
  • Psychologist · Idaho · PSY-202350 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Sandra Firth offer telehealth visits?

Yes. Dr. Sandra Firth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sandra Firth speak?

Dr. Sandra Firth speaks English.

How many years of experience does Dr. Sandra Firth have?

Dr. Sandra Firth has 25 years of experience.

Where is Dr. Sandra Firth licensed to practice?

Dr. Sandra Firth is licensed to practice in California and Idaho.

Does Dr. Sandra Firth accept clients outside of the United States?

No, Dr. Sandra Firth does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. Sandra Firth offer?

Dr. Sandra Firth offers clients Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

How can I communicate with Dr. Sandra Firth?

Dr. Sandra Firth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sandra Firth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.