Valerie is such a great person as well as therapist. She listens with so much care and her advice is always helpful to me. She is understanding, empathetic and creates a safe and peaceful environment.
Valerie Stanley-Brooks, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.7 stars
- Clients are very satisfied with Valerie. View 3 reviews
- Great news, Valerie is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
The most thoughtful kindest understanding therapist , extremely knowledgeable and I have learnt so much already a pleasure to work with Valerie x
More about Valerie
- 25 years' experience
- Female
- BACP
About Me:
I am a UK-credentialed, experienced counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). With over 25 years of professional experience, I provide compassionate, evidence-based counselling and psychotherapy for young people, adults, and couples.
Throughout my career, I have worked across educational, therapeutic, and voluntary settings, offering support to individuals from a wide range of backgrounds. My integrative approach allows me to draw on several therapeutic models, enabling me to deliver client-centred, holistic support tailored to each person’s needs.
Areas of Expertise:
I offer help with a range of mental-health and wellbeing concerns, including, but not limited to:
Stress and anxiety
Grief, bereavement, and loss
Life transitions and major life changes
Anger management
Parenting challenges and family dynamics
Relationship issues and couples counselling
Low self-esteem, confidence issues, and emotional overwhelm
Addictions - alcohol drugs and gambling,
Abuse and trauma
For couples, I support partners to repair trust, improve communication, rebuild connection, and strengthen their emotional bond.
My Approach to Therapy:
I understand that taking the first step into counselling can be daunting. Reaching out for support requires courage, strength, and self-awareness. My role is to walk alongside you, offering a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace, and together we can find sustainable solutions.
To complement your journey, I offer a wide range of resources and materials that will guide and support you through the process.
If you’re ready to begin your therapeutic journey, or even if you’re just curious about how counselling/psychotherapy can help you, please reach out... I am here to support you every step of the way.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 179806 · Renews August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Valerie Stanley-Brooks
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Valerie is such a great person as well as therapist. She listens with so much care and her advice is always helpful to me. She is understanding, empathetic and creates a safe and peaceful environment.
The most thoughtful kindest understanding therapist , extremely knowledgeable and I have learnt so much already a pleasure to work with Valerie x
Great
Frequently asked questions
Does Valerie Stanley-Brooks offer telehealth visits?
Yes. Valerie Stanley-Brooks works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Valerie Stanley-Brooks speak?
Valerie Stanley-Brooks speaks English.
How many years of experience does Valerie Stanley-Brooks have?
Valerie Stanley-Brooks has 25 years of experience.
Where is Valerie Stanley-Brooks licensed to practice?
Valerie Stanley-Brooks is licensed to practice in the United Kingdom.
Does Valerie Stanley-Brooks accept clients outside of the United Kingdom?
Yes, Valerie Stanley-Brooks accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Valerie Stanley-Brooks offer?
Valerie Stanley-Brooks offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Valerie Stanley-Brooks?
Valerie Stanley-Brooks can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Valerie Stanley-Brooks?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.