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Daniela Schirmer, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Daniela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Daniela

  • 3 years' experience
  • Female
  • BACP

I'm a BACP-accredited therapist with several years’ experience working with both individuals and couples in private practice and online settings. My approach is integrative and trauma-informed, which means I draw from a range of therapeutic models including person-centred and process-oriented therapy, CBT, Gestalt, psychodynamic approaches, movement and art therapy, and Nonviolent Communication (NVC). I tailor my approach to suit the needs of each person I work with.

Whether you're feeling stuck, overwhelmed, disconnected, or in conflict, my aim is to offer a warm, respectful, and supportive space where we can explore what’s happening and find a way forward that feels real and meaningful for you.

I work relationally, this means I pay close attention to what’s happening not just within you, but also between you and others, including here in the therapeutic space. I believe healing and insight come not just from talking, but from being genuinely met and understood.

I work with a wide range of issues including anxiety, stress, grief, relational difficulties, trauma, addiction, disconnection, and life transitions. I also support couples navigating communication breakdowns, conflict, emotional distancing, or uncertainty about the future of their relationship.

Beginning therapy can bring a lot to the surface, that’s completely natural. I’m here to offer a steady, compassionate space as we find a way forward together.

Specialties

Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Stress Anxiety Addictions Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue Attachment issues Blended family issues Chronic pain, illness, and disability Codependency Commitment issues Communication problems Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Fertility issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Life purpose Midlife crisis Mood disorders Personality disorders Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 411923 · Expires March 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Daniela Schirmer offer telehealth visits?

Yes. Daniela Schirmer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Daniela Schirmer speak?

Daniela Schirmer speaks English.

How many years of experience does Daniela Schirmer have?

Daniela Schirmer has 3 years of experience.

Where is Daniela Schirmer licensed to practice?

Daniela Schirmer is licensed to practice in the United Kingdom.

Does Daniela Schirmer accept clients outside of the United Kingdom?

No, Daniela Schirmer does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Daniela Schirmer offer?

Daniela Schirmer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Psychodynamic Therapy.

How can I communicate with Daniela Schirmer?

Daniela Schirmer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Daniela Schirmer?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.