Grace Perkins, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Grace is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Grace is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Grace
- 15 years' experience
- Female
- LCMHC
My name is Grace. I have worked with people as a mental health and substance abuse counselor for over 10 years. I have also worked several years in various mental health community services. I am a Licensed Clinical Mental Health Counselor and a Licensed Addiction Specialist Associate. I have a Masters Degree in both fields. I enjoy talking to people and together we can help you get to a better place. I have a warm and caring personality. I work with adults and adolescents.
My approach is eclectic. I like to stay knowledgeable and up to date with new treatments and strategies. I use Cognitive Behavioral Therapy, REBT, Person-Centered Therapy, Solution Focused Therapy and others according to treatment needed. I cover depression, anxiety/panic attacks, bi-polar and PTSD to name a few. I have patient and enjoy the conversations in counseling.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Grace Perkins's National Provider Identifier (NPI) is 1740694785.
- LCMHC · North Carolina · 11148 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Grace Perkins
Frequently asked questions
Does Grace Perkins offer telehealth visits?
Yes. Grace Perkins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Grace Perkins speak?
Grace Perkins speaks English.
How many years of experience does Grace Perkins have?
Grace Perkins has 15 years of experience.
Where is Grace Perkins licensed to practice?
Grace Perkins is licensed to practice in North Carolina.
Does Grace Perkins accept clients outside of the United States?
No, Grace Perkins does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Grace Perkins offer?
Grace Perkins offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Grace Perkins?
Grace Perkins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Grace Perkins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.