Ashley Barrett, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri
More about Ashley
- 8 years' experience
- Female
- LMFT
I'm a licensed Marriage and Family Therapist, and I’m here to offer a safe, supportive space where you can feel heard and understood. With over 8 years of experience in mental health and two decades working with young people, I know that life can be messy and complicated. My goal is to walk alongside you as you navigate tough times, helping you build self-compassion, understand yourself better, and make meaningful changes. I believe healing happens through connection, and I’m here to offer a judgment-free zone where you can explore your story and find your inner strength.
I work with people facing depression, anxiety, and feelings of shame or self-hatred. These emotions can be heavy, but they don’t define who you are. Together, we’ll unpack what’s behind those feelings and find practical ways to make life feel a little easier. My approach is warm, down-to-earth, and collaborative—I’m here to listen without judgment and help you rewrite the unkind stories you might be telling yourself. My hope is to help you feel more accepting of who you are, build emotional resilience, and rediscover your worth.
My speciality is with teen and adult women dealing with hormonal health issues like premenstrual dysphoric disorder (PMDD), premenstrual exacerbation (PME), peripartum depression, and anxiety. These struggles can feel isolating, but you don’t have to go through them alone. I take a holistic approach, considering how your relationships and environment shape your experiences. When it’s helpful, I involve partners or family members to build understanding and create a stronger support system. I also use practical, evidence-based tools to help you feel more in control and balanced in your daily life.
Reaching out for help takes courage, and you don’t have to do this alone. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I’m here to support you. Together, we can work toward healing, growth, and a life that feels more like your own. Your story matters, and I’m honored to be part of your journey.
Specialties
Licenses
Ashley Barrett's National Provider Identifier (NPI) is 1205401395.
- LMFT · Missouri · 2021001600 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Ashley Barrett
Frequently asked questions
Does Ashley Barrett offer telehealth visits?
Yes. Ashley Barrett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Barrett speak?
Ashley Barrett speaks English.
How many years of experience does Ashley Barrett have?
Ashley Barrett has 8 years of experience.
Where is Ashley Barrett licensed to practice?
Ashley Barrett is licensed to practice in Missouri.
Does Ashley Barrett accept clients outside of the United States?
Yes, Ashley Barrett accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ashley Barrett?
Ashley Barrett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Barrett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.