Karinna Sanchez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Karinna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Karinna is accepting new clients!
- She is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
More about Karinna
- 3 years' experience
- Female
- LMFT
Hello! My name is Karinna and I am a Licensed Marriage and Family Therapist. I have 3 years of experience working with various mental health concerns such as anxiety, depression, trauma, negative body image, low self-esteem, and interpersonal conflicts. Initial sessions with me are about getting to know the person and then getting to know the problem later. I firmly believe that a diagnosis is not the person, a diagnosis gives us a guideline of what symptoms to target and what possible interventions may work. My main focus as a therapist is to accompany you in your healing process and help you tune into your wisdom. Together, we will work on identifying what is no longer serving you, develop goals and a plan that work for you to make changes to reduce, and even eliminate, these feelings and behaviors causing pain and distress in your life today.
It takes a lot of courage to ask for help, and it is an honor to be trusted with your healing journey.
Specialties
Licenses
Karinna Sanchez's National Provider Identifier (NPI) is 1932655503.
- LMFT · California · 153767 · Expires March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Karinna Sanchez
Frequently asked questions
Does Karinna Sanchez offer telehealth visits?
Yes. Karinna Sanchez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Karinna Sanchez speak?
Karinna Sanchez speaks English and Spanish.
How many years of experience does Karinna Sanchez have?
Karinna Sanchez has 3 years of experience.
Where is Karinna Sanchez licensed to practice?
Karinna Sanchez is licensed to practice in California.
Does Karinna Sanchez accept clients outside of the United States?
No, Karinna Sanchez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Karinna Sanchez?
Karinna Sanchez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Karinna Sanchez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.