Temitope Adeshina, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Temitope is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Temitope is accepting new clients!
- She is normally fully-booked.
- Speaks English and Yoruba
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Temitope
- 4 years' experience
- Female
- BACP
I am credentialed in the United Kingdom with 4years of professional work experience. I am a psychotherapist with special interest in supporting young people and individuals through stress and anxiety, grief, school based emotion, life transitions and identity explorations. My experience spans diverse settings including mental health agency, grief agency and school settings where I have had the privilege of working with people from all walks of life.
I believe that we are shaped by our close relationships, environments, family systems, and every moment that has led us to where we are today. That is why, at the core of my practice, is a deep respect for your unique story and a commitment to meeting you exactly where you are.
My approach is integrative, drawing from Humanistic therapy, cognitive behavioural therapy (CBT) and Mindfulness-based practices. This means I tailor each session to suit your needs- whether you are looking for relief, clarity, growth or change. I strive to create a therapeutic space grounded in warmth, compassion and mutual respect where we can work together and meet your goals.
Whether you are seeking deeper self-understanding, healing or simply a space to feel heard and supported I am here to walk alongside you.
Specialties
Licenses
- BACP · United Kingdom · 385743 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Temitope Adeshina
Frequently asked questions
Does Temitope Adeshina offer telehealth visits?
Yes. Temitope Adeshina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Temitope Adeshina speak?
Temitope Adeshina speaks English and Yoruba.
How many years of experience does Temitope Adeshina have?
Temitope Adeshina has 4 years of experience.
Where is Temitope Adeshina licensed to practice?
Temitope Adeshina is licensed to practice in the United Kingdom.
Does Temitope Adeshina accept clients outside of the United Kingdom?
Yes, Temitope Adeshina accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Temitope Adeshina?
Temitope Adeshina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Temitope Adeshina?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.