Alana Russell, AASW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Alana is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Alana
- 7 years' experience
- Female
- AASW
I'm a therapist who specialises in working with first responders, veterans, frontline professionals and their families. Your experiences are unique and It is important to find a clinician that understands. Through my professional and personal experience, I get the unique challenges that come with these brave careers. I truly believe in the power of your story and the strengths you bring—you're the expert in your own life, and together, we can tackle your challenges. I focus on trauma-informed care, strengths, finding solutions, and using cognitive behavioural therapy techniques, which are all proven and researched methods. My training includes all mental health, psychological injuries, motherhood, parenting, addiction and couples counselling. I've worked with people of all ages, each bringing their own unique perspectives. Taking that first step toward a more fulfilling life is brave, and I'm here to support you as we work on enhancing your relationships and creating a joyful, balanced life. Let's start this journey together—your path to healing and growth is just a conversation away, and I'm here to help every step of the way.
Specialties
Licenses
- AASW · Australia · 684893 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alana Russell
Frequently asked questions
Does Alana Russell offer telehealth visits?
Yes. Alana Russell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alana Russell speak?
Alana Russell speaks English.
How many years of experience does Alana Russell have?
Alana Russell has 7 years of experience.
Where is Alana Russell licensed to practice?
Alana Russell is licensed to practice in Australia.
Does Alana Russell accept clients outside of Australia?
No, Alana Russell does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alana Russell?
Alana Russell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alana Russell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.