Alex provides the exact level of challenge I asked for and keeps track of important conversation threads.
Alex Hayes, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alex is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Alex. View 2 reviews
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Alex has been incredibly helpful in my therapy sessions, making me feel valued and supported regardless of where I am in my journey
More about Alex
- 3 years' experience
- Male
- BACP
Hi, I'm Alex.
I am a BACP registered counsellor with several years of experience working in counselling centres, addiction treatment settings, and private practice across Cape Town, Belgium, and now London.
I take a person centred, client guided approach to helping. This means I'll walk side by side with you to support you in finding and building the change you need in a safe, non-judgemental space, challenging where needed but always working together with you to help you make the changes you need.
Before becoming a therapist I worked and lived in London in various corporate roles. Then, in facing my own challenges with addiction I moved to Cape Town to retrain as a therapist, and set out to help others in the way I was helped by others. I know what it takes to come out of very dark places, and my goal is to help you do the same, wherever you might find yourself.
I have availability on Tuesdays and Thursdays.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Codependency
Commitment issues
Communication problems
Control issues
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Smoking / vaping cessation
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 411489 · Renews October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Alex Hayes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alex provides the exact level of challenge I asked for and keeps track of important conversation threads.
Alex has been incredibly helpful in my therapy sessions, making me feel valued and supported regardless of where I am in my journey
Frequently asked questions
Does Alex Hayes offer telehealth visits?
Yes. Alex Hayes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alex Hayes speak?
Alex Hayes speaks English.
How many years of experience does Alex Hayes have?
Alex Hayes has 3 years of experience.
Where is Alex Hayes licensed to practice?
Alex Hayes is licensed to practice in the United Kingdom.
Does Alex Hayes accept clients outside of the United Kingdom?
No, Alex Hayes does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alex Hayes offer?
Alex Hayes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Alex Hayes?
Alex Hayes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alex Hayes?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.