Yvonne Cochrane, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Yvonne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Yvonne
- 6 years' experience
- Female
- BACP
I'm a qualified Integrative-Relational Counsellor and Psychotherapist, practicing since 2018. I offer a compassionate, client-centred approach to emotional and psychological wellbeing, grounded in the belief that each person’s journey is unique. I provide a warm, supportive space where you can explore life’s challenges at a pace that feels right for you.
My therapeutic work draws from a range of approaches, tailored to meet your individual needs. At the heart of this work is the therapeutic relationship – I place great value on building trust, authenticity, and connection, as this often becomes the foundation for meaningful change.
I support adults and young people facing a wide variety of challenges, including anxiety, low self-esteem, relationship difficulties, identity issues, life transitions, and unresolved trauma. Whether you’re feeling overwhelmed, stuck, or simply seeking greater self-understanding, counselling can help you make sense of your experiences, recognise unhelpful patterns, and develop new ways of coping and growing.
I understand that reaching out for support can feel daunting. You may be unsure about what to expect or even what you need from therapy. That’s completely okay – I’m here to meet you where you are, and to walk alongside you as we explore what feels important to you. My aim is to offer a confidential, non-judgemental space where you feel heard, respected, and empowered.
Specialties
Licenses
- BACP · United Kingdom · 377248 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Yvonne Cochrane
Frequently asked questions
Does Yvonne Cochrane offer telehealth visits?
Yes. Yvonne Cochrane works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Yvonne Cochrane speak?
Yvonne Cochrane speaks English.
How many years of experience does Yvonne Cochrane have?
Yvonne Cochrane has 6 years of experience.
Where is Yvonne Cochrane licensed to practice?
Yvonne Cochrane is licensed to practice in the United Kingdom.
Does Yvonne Cochrane accept clients outside of the United Kingdom?
No, Yvonne Cochrane does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Yvonne Cochrane?
Yvonne Cochrane can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Yvonne Cochrane?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.