Ashley Mendoza, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas and Florida
More about Ashley
- 8 years' experience
- Female
- LPC, LMHC
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex life transitions, trauma recovery, and personal growth. My practice centers on empowering women, young adults, and families through compassionate, culturally responsive counseling. I bring expertise in addressing stress, anxiety, self-esteem challenges, and healing from difficult life experiences.
My approach is deeply rooted in understanding each person's unique journey, with a particular focus on supporting clients through postpartum experiences, relationship dynamics, and personal transformation. I am committed to creating a supportive, affirming space where individuals can explore their emotions, develop resilient coping strategies, and rediscover their inner strength.
Drawing from evidence-based practices, I help clients work through attachment challenges, communication barriers, and experiences of isolation or shame. My goal is to walk alongside you as you build self-love, reconnect with your life's purpose, and cultivate meaningful, healing connections.
Specialties
Insurance Accepted
- AvMed
- Cigna
- GEHA
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Ashley Mendoza's National Provider Identifier (NPI) is 1124787361.
- LPC · Texas · 87146 · Renews August 2027
- LMHC · Florida · MH25736 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Mendoza
Frequently asked questions
Does Ashley Mendoza offer telehealth visits?
Yes. Ashley Mendoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Mendoza speak?
Ashley Mendoza speaks English.
How many years of experience does Ashley Mendoza have?
Ashley Mendoza has 8 years of experience.
Where is Ashley Mendoza licensed to practice?
Ashley Mendoza is licensed to practice in Texas and Florida.
Does Ashley Mendoza accept FSA/HSA?
Yes, Ashley Mendoza accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Ashley Mendoza accept insurance?
Yes, Ashley Mendoza accepts AvMed, Cigna, GEHA, Oscar Health, UMR, and UnitedHealthcare.
Does Ashley Mendoza accept clients outside of the United States?
No, Ashley Mendoza does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ashley Mendoza?
Ashley Mendoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Mendoza?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.