Valerie Long, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Valerie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Valerie
- 8 years' experience
- Female
- BACP
I am credentialed in the United Kingdom with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, domestic violence, anxiety and depression. I also have experience working with coping with life changes. My way of working is the Person Centred modality which means that I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My approach is gentle and soft and your well being is my priority. I will provide a safe, trusting and confidential space for you to explore your issues allowing you to heal and feel better about yourself. Others see me as kind, calm, diligent, compassionate and professional and someone who is always happy to listen. I feel for those who are in emotional difficulty and my aim is to help my clients learn to help themselves. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you on that journey.
Specialties
Licenses
- BACP · United Kingdom · 381368 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Valerie Long
Frequently asked questions
Does Valerie Long offer telehealth visits?
Yes. Valerie Long works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Valerie Long speak?
Valerie Long speaks English.
How many years of experience does Valerie Long have?
Valerie Long has 8 years of experience.
Where is Valerie Long licensed to practice?
Valerie Long is licensed to practice in the United Kingdom.
Does Valerie Long accept clients outside of the United Kingdom?
No, Valerie Long does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Valerie Long?
Valerie Long can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Valerie Long?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.