Erika continues to be amazing at what she does and I feel so lucky to have found her.
Erika Cadenas, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.5 stars
- Clients are very satisfied with Erika. View 2 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Erika is kind, listens, and offers great expertise! It took me 3 tries to match with a therapist but glad I was finally able to connect with her. Highly recommend!
More about Erika
- 12 years' experience
- Female
- LMFT
I am licensed in California with 12 years of professional work experience. I specialize working with women struggling with perinatal mood and anxiety disorders. I believe connecting with the right therapist is crucial in supporting your motherhood journey. Collaboratively, we will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Postpartum depression
Pregnancy and childbirth
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Internal Family Systems
Licenses
Erika Cadenas's National Provider Identifier (NPI) is 1609201862.
- LMFT · California · 105596 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Cadenas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Erika continues to be amazing at what she does and I feel so lucky to have found her.
Erika is kind, listens, and offers great expertise! It took me 3 tries to match with a therapist but glad I was finally able to connect with her. Highly recommend!
Frequently asked questions
Does Erika Cadenas offer telehealth visits?
Yes. Erika Cadenas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Cadenas speak?
Erika Cadenas speaks English and Spanish.
How many years of experience does Erika Cadenas have?
Erika Cadenas has 12 years of experience.
Where is Erika Cadenas licensed to practice?
Erika Cadenas is licensed to practice in California.
Does Erika Cadenas accept FSA/HSA?
Yes, Erika Cadenas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Erika Cadenas accept clients outside of the United States?
No, Erika Cadenas does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Cadenas offer?
Erika Cadenas offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Internal Family Systems.
How can I communicate with Erika Cadenas?
Erika Cadenas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Cadenas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible