Anna Holbrook, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Indiana
More about Anna
- 3 years' experience
- Female
- LMHC
I am a licensed mental health counselor in Indiana with 3 years of professional work experience. I have worked with groups and individuals both in person and via telehealth. I have experience helping clients with addictions, relational conflicts, depression and anxiety, dealing with life changes, and suffering from compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I use a lot of cognitive behavioral therapy (CBT) in my counseling because it has been very effective for clients to learn new ways of thinking which seems to affect every area of their lives positively. However, I incorporate elements of other therapies as well. Every client is unique, so I tailor my approach to best meet your needs and goals on your treatment plan. You just took a significant step by signing up for therapy. It must be that you are ready for some kind of change. Way to be proactive! I look forward to walking alongside you during this part of your journey and supporting you in any way I can.
Specialties
Licenses
Anna Holbrook's National Provider Identifier (NPI) is 1629865985.
- LMHC · Indiana · 39005388A · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anna Holbrook
Frequently asked questions
Does Anna Holbrook offer telehealth visits?
Yes. Anna Holbrook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anna Holbrook speak?
Anna Holbrook speaks English.
How many years of experience does Anna Holbrook have?
Anna Holbrook has 3 years of experience.
Where is Anna Holbrook licensed to practice?
Anna Holbrook is licensed to practice in Indiana.
Does Anna Holbrook accept clients outside of the United States?
No, Anna Holbrook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Anna Holbrook?
Anna Holbrook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anna Holbrook?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.