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Barbara Castro, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Barbara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Barbara

  • 26 years' experience
  • Female
  • LCSW

I am a Psychotherapist licensed in New York with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief and loss, & parenting issues. My specialty is in working with women that are pregnant, struggling with fertility issues, or Moms that are experiencing post-partum depression or anxiety.

My 26 years as a therapist coupled with my own personal experience with Perinatal Mood Disorder/Infertility allows me to provide very effective, empathic, and thoughtful care.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

We will get you back on track so that you will enjoy this journey of life and living. I will be there every step of the way to help you improve your coping skills; and provide support and hope! Don't delay, please contact me so that you can begin to live the life that you deserve.

Specialties

Stress Anxiety Relationship issues Grief Parenting issues Depression Self esteem Bipolar disorder ADHD Abandonment Aging and geriatric issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Divorce and separation Emptiness Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Mood disorders Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)

Licenses

Barbara Castro's National Provider Identifier (NPI) is 1841526811.

  • LCSW · New York · 072166 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Barbara Castro offer telehealth visits?

Yes. Barbara Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Barbara Castro speak?

Barbara Castro speaks English.

How many years of experience does Barbara Castro have?

Barbara Castro has 26 years of experience.

Where is Barbara Castro licensed to practice?

Barbara Castro is licensed to practice in New York.

Does Barbara Castro accept clients outside of the United States?

No, Barbara Castro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Barbara Castro offer?

Barbara Castro offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

How can I communicate with Barbara Castro?

Barbara Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Barbara Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.