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Tara Romanowski, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tara is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

More about Tara

  • 4 years' experience
  • Female
  • LMHC

Hey there! I am a Licensed Mental Health Counselor in Florida with 4 years of professional work experience! I have a Bachelor's Degree in Communication and a Master's degree in Marriage, Couple, and Family Counseling. I have experience in helping clients with relationship issues such as communication improvements, conflict resolution, reconnecting, intimacy challenges, and self-discovery both with yourself and your partner. I also have experience working with stress, anxiety, coping with life changes, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I am a laid-back, casual, and fun counselor who is deeply empathetic. I utilize the Enneagram personality test and am currently working on getting certified with the Gottman Method (a couples counseling technique). I will work with you to come up with the best treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I look forward to supporting you on that journey!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes LGBT Family conflicts Intimacy-related issues Career difficulties Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Coping with natural or human-caused disaster Dependent personality Divorce and separation Emptiness Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Narcissism Polyamory / non-monogamous relationships Postpartum depression Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Narrative Therapy
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Tara Romanowski's National Provider Identifier (NPI) is 1932099249.

  • LMHC · Florida · MH25822 · Expires March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tara Romanowski offer telehealth visits?

Yes. Tara Romanowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tara Romanowski speak?

Tara Romanowski speaks English.

How many years of experience does Tara Romanowski have?

Tara Romanowski has 4 years of experience.

Where is Tara Romanowski licensed to practice?

Tara Romanowski is licensed to practice in Florida.

Does Tara Romanowski accept clients outside of the United States?

No, Tara Romanowski does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tara Romanowski offer?

Tara Romanowski offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Tara Romanowski?

Tara Romanowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tara Romanowski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.