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Rachel Hamley, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Rachel is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Rachel

  • 3 years' experience
  • Female
  • NCPS

Hello, I'm an experienced NCPS-accredited counsellor and I can offer you a safe, non-judgemental space to explore your thoughts and feelings, aiming to address self-limiting beliefs and boost your self-esteem. My person-centred approach is complemented by psychodynamic and CBT techniques to help address patterns shaped by past experiences and reduce intrusive thoughts. Whether you’re facing significant life challenges, struggling with feelings of sadness, fear, or confusion or just feeling stuck in your life, we can explore these issues together to build self-awareness, clarity, and confidence to move you forward to a better future. I have experience in helping clients with anxiety, depression, low self-esteem, bullying, emotional regulation, neurodiversity, social communication challenges, relationship problems, LGBTQ+, addiction, and self-harm. I can also support individuals pre- and post-diagnosis with autism, ADHD, specific learning difficulties, & mental and physical health conditions.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Chronic pain, illness, and disability Co-morbidity Codependency Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family problems Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Licenses

  • NCPS · United Kingdom · NCS21-01245 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Rachel Hamley offer telehealth visits?

Yes. Rachel Hamley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Hamley speak?

Rachel Hamley speaks English.

How many years of experience does Rachel Hamley have?

Rachel Hamley has 3 years of experience.

Where is Rachel Hamley licensed to practice?

Rachel Hamley is licensed to practice in the United Kingdom.

Does Rachel Hamley accept clients outside of the United Kingdom?

No, Rachel Hamley does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel Hamley?

Rachel Hamley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Hamley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.