Cristiane is kind, friendly and supportive. I would recommend her to anyone struggling with self esteem issues
Cristiane Cabrera, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cristiane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Cristiane. View 1 review
- Great news, Cristiane is accepting new clients!
- She is normally fully-booked.
- Speaks English and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Cristiane
- 9 years' experience
- Female
- BACP
Choosing to begin counselling is an important step, and you don't have to arrive with everything figured out. You may be going through a difficult life change, struggling with a relationship or family issue, coping with grief or loss, or feeling that your confidence and sense of direction have been affected. Sometimes, you may simply know that things don't feel right and that you would like a safe space to talk.
I offer a warm, compassionate and non-judgemental space where you can be yourself and explore what is happening in your life at a pace that feels right for you. My person-centred approach is grounded in listening carefully to your experiences and understanding what is important to you, so that our work can be shaped around your individual needs, circumstances and goals.
I believe that every person's story is unique, and that being genuinely heard and understood can be an important part of the counselling process. Together, we can explore what may be beneath the difficulties you are experiencing, develop greater self-awareness and find ways of moving forward that feel meaningful to you.
Sometimes it can be difficult to put feelings into words. When it feels appropriate, I may introduce creative and reflective techniques and exercises to help you explore your thoughts and feelings and gain a deeper understanding of what is happening for you. These are always optional, and our sessions can be entirely conversation-based if that feels more comfortable for you.
My aim is to build a therapeutic relationship based on trust, empathy and genuine collaboration, where you feel respected, accepted and able to speak openly. Our first session is an opportunity to talk about what has brought you to counselling, what you hope to gain from it, and whether you feel comfortable working with me. Finding the right therapeutic connection is an important part of the process.
Whatever has brought you here, you are welcome. I look forward to supporting you towards greater clarity, self-understanding and balance.
Specialties
Relationship issues
Family conflicts
Grief
Self-esteem
Coping with life changes
Addictions
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
ADHD
Abandonment
Autism and Asperger Syndrome
Communication problems
Control issues
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Self-love
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 388280 · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Cristiane Cabrera
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cristiane is kind, friendly and supportive. I would recommend her to anyone struggling with self esteem issues
Frequently asked questions
Does Cristiane Cabrera offer telehealth visits?
Yes. Cristiane Cabrera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristiane Cabrera speak?
Cristiane Cabrera speaks English and Portuguese.
How many years of experience does Cristiane Cabrera have?
Cristiane Cabrera has 9 years of experience.
Where is Cristiane Cabrera licensed to practice?
Cristiane Cabrera is licensed to practice in the United Kingdom.
Does Cristiane Cabrera accept clients outside of the United Kingdom?
No, Cristiane Cabrera does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristiane Cabrera offer?
Cristiane Cabrera offers clients Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused Therapy.
How can I communicate with Cristiane Cabrera?
Cristiane Cabrera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristiane Cabrera?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.