Tanya Mitchell, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Tanya is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Tanya
- 6 years' experience
- Female
- BACP
My name is Tanya and thank you for looking at my profile.
With six years of experience as an integrative counsellor, I support individuals dealing with alcohol and substance use and emotional wellbeing, particularly within community and justice settings. My approach blends a range of therapeutic methods, tailored to each person’s needs, with the aim of building resilience and encouraging personal growth. I’m committed to ongoing development to ensure the support I offer remains effective and compassionate.
I offer a safe, non-judgmental environment where clients can explore their challenges openly. Sessions are designed to address a variety of concerns and are often supported with resources like worksheets to encourage continued reflection and progress between meetings.
Counselling will provide you with a safe, confidential space that allows you to reflect on your experiences and gain new insights into yourself and your circumstances with the result of improving your wellbeing.
My approach is tailored to fit your unique needs and is flexible to help you to find growth, resilience, a sense of emotional safety and long term wellbeing.
I am a registered member of BACP and I work within the BACP Ethical Framework, which is the code of ethics under which I practice.
I am dedicated to providing a warm compassionate safe space where you can feel heard, understood and supported. I look forward to the potential of working together.
If you’re facing difficulties or feeling stuck, feel free to get in touch. Together, we can explore what’s going on for you and work toward practical, meaningful strategies to help you move forward in a way that feels right for you.
Specialties
Licenses
- BACP · United Kingdom · 412748 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tanya Mitchell
Frequently asked questions
Does Tanya Mitchell offer telehealth visits?
Yes. Tanya Mitchell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tanya Mitchell speak?
Tanya Mitchell speaks English.
How many years of experience does Tanya Mitchell have?
Tanya Mitchell has 6 years of experience.
Where is Tanya Mitchell licensed to practice?
Tanya Mitchell is licensed to practice in the United Kingdom.
Does Tanya Mitchell accept clients outside of the United Kingdom?
No, Tanya Mitchell does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tanya Mitchell?
Tanya Mitchell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tanya Mitchell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.