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Kashmere Castro, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kashmere is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Kashmere is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Texas

More about Kashmere

  • 5 years' experience
  • Female
  • LPC

[Available 9am, 10am, 11am CST Monday-Friday only] Hi, and welcome! My name is Kashmere Castro. I am licensed (LPC) in Texas with 5+ years of professional work experience. I have worked with people of all backgrounds and ages addressing every day stressors, anxiety, depression, relationship issues, communication issues, trauma, cultural issues, lack of self esteem, & confidence. My goal is to increase your emotional awareness and resilience.

I offer a space for you to show up as you are as we explore the most significant thoughts, feelings, and experiences that continue to impact you. During our time together you will gain self-awareness, self-acceptance, self-confidence, deeper meaning, and above all...relief! I look forward to connecting with you!

I consider myself warm, humorous, casual, and will give you something to focus on for the week rather than assigning worksheets or homework. I often use Person-Centered Counseling and Psychodynamic Therapy to explore your everyday thoughts emotions, especially those shaped by unconscious patterns. We will work together to connect the dots and process what has been holding you back from feeling like your best self. From there, we'll create tailored methods to apply what you've learned. This will move you into the future with more confidence, trust, emotional resilience, and presence.

Diversity in all forms is valued here. I look forward to working with you!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self-esteem Depression Abandonment Attachment issues Body image Commitment issues Communication problems Control issues Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Midlife crisis Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Young adult issues

Insurance Accepted

  • Cigna

Treatment Approaches

  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Jungian Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Kashmere Castro's National Provider Identifier (NPI) is 1225707045.

  • LPC · Texas · 86509 · Renews April 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Kashmere Castro offer telehealth visits?

Yes. Kashmere Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kashmere Castro speak?

Kashmere Castro speaks English.

How many years of experience does Kashmere Castro have?

Kashmere Castro has 5 years of experience.

Where is Kashmere Castro licensed to practice?

Kashmere Castro is licensed to practice in Texas.

Does Kashmere Castro accept FSA/HSA?

Yes, Kashmere Castro accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kashmere Castro accept insurance?

Yes, Kashmere Castro accepts Cigna.

Does Kashmere Castro accept clients outside of the United States?

Yes, Kashmere Castro accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kashmere Castro offer?

Kashmere Castro offers clients Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Jungian Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kashmere Castro?

Kashmere Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kashmere Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible