Rate Daniel "Danny" Knight

I am a qualified integrative counsellor and registered member of the BACP based in the United Kingdom, with experience supporting adults, young people, and vulnerable individuals across private practice, online counselling, education, mental health services, advocacy, and social care.

I work with clients experiencing anxiety, depression, low self-esteem, relational difficulties, grief, emotional overwhelm, spiritual struggles, compassion fatigue, and major life transitions. My approach is deeply relational and integrative, drawing from Person-Centred Therapy, Existential Therapy, Jungian psychology, CBT-informed practice, and reflective dialogue. I believe counselling is not simply about symptom reduction, but about understanding ourselves more deeply, making sense of suffering, and learning how to live more honestly and meaningfully.

Alongside my therapeutic training, I have a longstanding interest in existentialism, Stoicism, philosophy, spirituality, and theology. These influences shape the way I think about identity, purpose, freedom, responsibility, meaning, suffering, and personal growth. I aim to offer a calm, reflective, and non-judgmental space where clients can explore both practical struggles and the deeper questions of life.

As a Christian counsellor with a strong interest in the contemplative and philosophical dimensions of faith, I am also comfortable working with clients who wish to explore spirituality as part of the therapeutic process, while always respecting each person’s beliefs, autonomy, and worldview.

I see therapy as a collaborative journey built on authenticity, trust, and honest conversation. My hope is to help clients feel seen, understood, challenged where helpful, and supported toward greater clarity, resilience, and self-awareness.