Great therapist! I have had 3 sessions with Caroline so far. I felt immediately able to open up to her as she has created a safe space for me. It is very easy to talk to her, I never feel judged but always heard and understood. She also brings in new aspects and perspectives that I could not think of by myself. I would recommend anyone to start working with her.
Caroline Millar, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caroline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Caroline. View 1 review
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Caroline
- 3 years' experience
- Female
- BACP
Hello, I’m a qualified and experienced therapist based in the UK, and I’m here to offer a safe, supportive space where you can talk openly, without fear of judgement.
I have 3 years of experience working with adults and teenagers facing a wide range of issues including anxiety, depression, low self-esteem, burnout, relationship difficulties, trauma, and life transitions. Whether you’re feeling overwhelmed, stuck, or simply want to explore what’s going on beneath the surface, I’m here to help.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Abandonment
Attachment issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 396140 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Caroline Millar
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great therapist! I have had 3 sessions with Caroline so far. I felt immediately able to open up to her as she has created a safe space for me. It is very easy to talk to her, I never feel judged but always heard and understood. She also brings in new aspects and perspectives that I could not think of by myself. I would recommend anyone to start working with her.
Frequently asked questions
Does Caroline Millar offer telehealth visits?
Yes. Caroline Millar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caroline Millar speak?
Caroline Millar speaks English.
How many years of experience does Caroline Millar have?
Caroline Millar has 3 years of experience.
Where is Caroline Millar licensed to practice?
Caroline Millar is licensed to practice in the United Kingdom.
Does Caroline Millar accept clients outside of the United Kingdom?
No, Caroline Millar does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Caroline Millar?
Caroline Millar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caroline Millar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.