Sana Nisar, AHPRA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
More about Sana
- 10 years' experience
- Female
- AHPRA
I’m Sana, and I am registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). I work with range of clients and presentations including depression, anxiety, stress, interpersonal and relationship difficulties. I also support individuals who wish to make meaningful changes in their lives—whether by pursuing a new direction, improving relationships, or addressing barriers that may be limiting their personal or professional growth.
With a strong foundation in mental health research and clinical experience, I utilise a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). I understands that no single approach to therapy fits everyone, so I create an individually-tailored approach to meet the unique needs of each person.
My approach is practical, empathetic, and person-centred. I aim to create a safe, respectful, and non-judgemental environment where clients feel heard and understood. Together, we explore workable strategies to manage distress, build resilience, and move towards a more fulfilling and meaningful life.
Whether you’re navigating a complex mental health issue or simply looking to make positive changes, therapy can offer a space to pause, reflect, and realign with what matters most to you. I understand that choosing the right therapist is an important decision. If you have any questions or would like to book an appointment, please feel free to contact by phone or email.
Specialties
Licenses
- AHPRA · Australia · PSY0002651098 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sana Nisar
Frequently asked questions
Does Sana Nisar offer telehealth visits?
Yes. Sana Nisar works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sana Nisar speak?
Sana Nisar speaks English.
How many years of experience does Sana Nisar have?
Sana Nisar has 10 years of experience.
Where is Sana Nisar licensed to practice?
Sana Nisar is licensed to practice in Australia.
Does Sana Nisar accept clients outside of Australia?
No, Sana Nisar does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sana Nisar?
Sana Nisar can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sana Nisar?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.