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Helmi Milliken, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helmi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Helmi is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Helmi

  • 5 years' experience
  • Female
  • BACP

I studied in the United Kingdom and have 5 years of professional clinical client experience. I have experience working with clients of all ages ranging from 16 upwards. I have worked with stress, anxiety, grief, loss, self esteem & career difficulties to name a few. I also have experience working with people of many different faiths. I believe that you are your own expert and I trust in your personal process to lead you in the direction you want to go. I appreciate that taking the first step to come for therapy can be daunting. It is my hope that therapy can be a rewarding journey for you.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coping with life changes Abandonment Domestic violence Guilt and shame Panic disorder and panic attacks Self-love Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 413528 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Helmi Milliken offer telehealth visits?

Yes. Helmi Milliken works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helmi Milliken speak?

Helmi Milliken speaks English.

How many years of experience does Helmi Milliken have?

Helmi Milliken has 5 years of experience.

Where is Helmi Milliken licensed to practice?

Helmi Milliken is licensed to practice in the United Kingdom.

Does Helmi Milliken accept clients outside of the United Kingdom?

Yes, Helmi Milliken accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Helmi Milliken?

Helmi Milliken can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helmi Milliken?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.