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Stephanie Lerma, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Stephanie

  • 5 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist (LMFT) in California with 5 years of clinical experience supporting adolescents, adults, and families. My therapeutic approach integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and psychodynamic principles to support clients navigating a range of concerns including anxiety, depression, stress, family conflict, life transitions, self-esteem, and relationship challenges.

I strive to create a space grounded in empathy, authenticity, and respect, where you feel seen and supported. Therapy is a collaborative process, and I tailor our work together to meet your unique needs and goals. Taking the step to seek support is a courageous act—I’m here to walk alongside you as you move toward healing and growth.

Specialties

Stress Anxiety Family conflicts Parenting issues Self esteem Depression Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Divorce and separation Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Post-traumatic stress Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Licenses

Stephanie Lerma's National Provider Identifier (NPI) is 1609463223.

  • LMFT · California · 147713 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Stephanie Lerma offer telehealth visits?

Yes. Stephanie Lerma works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stephanie Lerma speak?

Stephanie Lerma speaks English and Spanish.

How many years of experience does Stephanie Lerma have?

Stephanie Lerma has 5 years of experience.

Where is Stephanie Lerma licensed to practice?

Stephanie Lerma is licensed to practice in California.

Does Stephanie Lerma accept clients outside of the United States?

No, Stephanie Lerma does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Stephanie Lerma?

Stephanie Lerma can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stephanie Lerma?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.