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Sandra Quaife, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Indiana

More about Sandra

  • 30 years' experience
  • Female
  • LMHC

Whatever your reasons are for coming to this place, I hope that we can make a connection that will be helpful for you. I am Sandy Quaife, a licensed therapist, and some of my clients have told me that I am different from other therapists they have met. I am not a conventional person and people who have not felt that they were able to get help from some of the more conventional support systems have liked my approach to counseling. I have a lot of experience working with people who are going through major life transitions such as young people moving into "adulting", individuals recreating their life after divorce or loss, and those looking for what they want to do with the rest of their life after careers and/or children are gone. I most often use techniques from cognitive therapy, DBT (Dialectical Behavioral Therapy), developmental psychology, and recovery perspectives. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I look forward to talking to soon. Take care.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Career difficulties Codependency Communication problems Divorce and separation Life purpose Mood disorders Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Self-love Social anxiety and phobia Young adult issues

Licenses

Sandra Quaife's National Provider Identifier (NPI) is 1700811551.

  • LMHC · Indiana · 39001886A · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sandra Quaife offer telehealth visits?

Yes. Sandra Quaife works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra Quaife speak?

Sandra Quaife speaks English.

How many years of experience does Sandra Quaife have?

Sandra Quaife has 30 years of experience.

Where is Sandra Quaife licensed to practice?

Sandra Quaife is licensed to practice in Indiana.

Does Sandra Quaife accept clients outside of the United States?

Yes, Sandra Quaife accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sandra Quaife?

Sandra Quaife can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra Quaife?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.