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Laura Saggers, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Laura

  • 4 years' experience
  • Female
  • NCPS

My name is Laura, and I am a qualified, registered and experienced counsellor with my own private practice (www.newchapter-therapy.co.uk). I hold a Diploma in Therapeutic Counselling, as well as a BA (Hons) degree and a PGCE.

I currently offer both short-term and long-term counselling via telephone and video counselling. I am fully qualified, insured and registered with the NCPS (National Counselling and Psychotherapy Society) – this means I adhere to their Code of Ethics and my qualifications are nationally recognised. Additionally, I regularly participate in supervision and continuing professional development to ensure my skills and knowledge are up to date.

I’m an integrative counsellor offering a warm, non-judgemental space where you can explore whatever is on your mind. My therapeutic approach is grounded in the belief that no single method fits everyone, so I draw from different therapeutic approaches, modalities and perspectives. This includes Person-Centred, Psychodynamic, Cognitive Behaviour Therapy (CBT) and Transactional Analysis (TA), tailoring my work to suit your unique needs and experiences.

Specialties

Relationship issues Family conflicts Intimacy-related issues Career difficulties Coping with life changes Stress Anxiety Trauma and abuse Parenting issues Anger management Self esteem Depression Compassion fatigue Abandonment Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Eating and food-related issues Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

  • NCPS · United Kingdom · NCS24-04946 · Renews October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Laura Saggers offer telehealth visits?

Yes. Laura Saggers works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Saggers speak?

Laura Saggers speaks English.

How many years of experience does Laura Saggers have?

Laura Saggers has 4 years of experience.

Where is Laura Saggers licensed to practice?

Laura Saggers is licensed to practice in the United Kingdom.

Does Laura Saggers accept clients outside of the United Kingdom?

Yes, Laura Saggers accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Laura Saggers offer?

Laura Saggers offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Laura Saggers?

Laura Saggers can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Saggers?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.