I would highly recommend Cassandra. She is caring, thoughtful, attentive, proactive, real. She has many strategies to help whatever you’re going through. I appreciate her help.
Cassandra Goodwyn, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cassandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Cassandra. View 2 reviews
- Offers Telehealth visits
- Licensed in Virginia
Recent reviews
I've only had a couple of sessions with Ms. Goodwyn, but I feel that she is doing a very good job helping me. She listens, and offers ways for me to see things in a different light.
More about Cassandra
- 6 years' experience
- Female
- LPC
Hello there!
I'm so glad you're here. If you're reading this, there's a good chance that you have been carrying a lot- maybe quietly, for a long time. Whether you're feeling overwhelmed, stuck in patterns you're tired of repeating, or simply unsure of what's next I want you to know that you don't have to figure it out alone. Therapy with me is a space where you can feel safe seen and supported without judgment. My goal is to help you slow down get curious about what's really going on beneath the surface and start making changes that feel honest and doable. Let's talk about the things that matter to you.
I specialize in trauma and PTSD, depression, anxiety, and life transitions. I am available both in person and online to work with individuals and couples. Together will work work at your pace to sort through what's heavy, reconnect with your strengths, and move toward the version of life that feels more like your own. If you're ready to begin, or even just thinking about it, I'm here when you are.
Specialties
Stress
Anxiety
Trauma and abuse
Bipolar disorder
Depression
Coping with life changes
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Guilt and shame
Infidelity
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Phobias
Postpartum depression
Social anxiety and phobia
Women's issues
Insurance Accepted
- Anthem Blue Cross Blue Shield Virginia
- BCBS Federal Employee Program
- CareFirst Blue Cross Blue Shield
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Cassandra Goodwyn's National Provider Identifier (NPI) is 1780442467.
- LPC · Virginia · 0701013308 · Renews June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Cassandra Goodwyn
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I would highly recommend Cassandra. She is caring, thoughtful, attentive, proactive, real. She has many strategies to help whatever you’re going through. I appreciate her help.
I've only had a couple of sessions with Ms. Goodwyn, but I feel that she is doing a very good job helping me. She listens, and offers ways for me to see things in a different light.
Frequently asked questions
Does Cassandra Goodwyn offer telehealth visits?
Yes. Cassandra Goodwyn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cassandra Goodwyn speak?
Cassandra Goodwyn speaks English.
How many years of experience does Cassandra Goodwyn have?
Cassandra Goodwyn has 6 years of experience.
Where is Cassandra Goodwyn licensed to practice?
Cassandra Goodwyn is licensed to practice in Virginia.
Does Cassandra Goodwyn accept FSA/HSA?
Yes, Cassandra Goodwyn accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Cassandra Goodwyn accept insurance?
Yes, Cassandra Goodwyn accepts Anthem Blue Cross Blue Shield Virginia, BCBS Federal Employee Program, CareFirst Blue Cross Blue Shield, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Cassandra Goodwyn accept clients outside of the United States?
No, Cassandra Goodwyn does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cassandra Goodwyn offer?
Cassandra Goodwyn offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cassandra Goodwyn?
Cassandra Goodwyn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cassandra Goodwyn?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible