Keith gives me new insight everytime I speak with him. It feels like a fresh reset for the week.
Keith Kilgore, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Keith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.3 stars
- Clients are very satisfied with Keith. View 3 reviews
- Offers Telehealth visits
- Licensed in New York and Pennsylvania
Recent reviews
Keith is calm, listens, is respectful, and empathetic. I enjoy talking with my therapist.
More about Keith
- 15 years' experience
- Male
- LCSW
Keith Kilgore is a Licensed Clinical Social Worker in New York and Pennsylvania and a retired United States Army Chaplain. He recently retired from the Defense Health Agency, where he served as a Behavioral Health provider supporting Soldiers and Families at Fort Drum, NY.
Keith brings decades of experience working with military service members, veterans, and their families, as well as civilians navigating life stressors and transitions. He has extensive experience helping individuals and couples address challenges such as anxiety, depression, trauma, anger, relationship conflict, and life adjustment issues.
His clinical approach is practical, goal-oriented, and focused on helping clients make meaningful progress in a relatively short period of time. He works collaboratively with clients to identify where they want to go in their mental health and helps them move in that direction with clarity and structure.
Keith integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and EMDR.
As a retired Army Chaplain, Keith also offers the option of faith-integrated counseling for clients who desire it. He respects and supports individuals from all backgrounds, beliefs, and life experiences.
His goal is to provide a professional, supportive, and focused environment where clients feel heard, understood, and equipped to move forward.
Specialties
Stress
Anxiety
Trauma and abuse
Sleeping disorders
Self-esteem
Depression
Addictions
Relationship issues
Grief
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Antisocial personality
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Social anxiety and phobia
Workplace issues
Young adult issues
Insurance Accepted
- Aetna
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
Licenses
Keith Kilgore's National Provider Identifier (NPI) is 1891139226.
- LCSW · New York · 082630 · Renews December 2028
- LCSW · Pennsylvania · CW027036 · Renews February 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Keith Kilgore
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Keith gives me new insight everytime I speak with him. It feels like a fresh reset for the week.
Keith is calm, listens, is respectful, and empathetic. I enjoy talking with my therapist.
Keith is a very gentle and caring person who listens carefully and provides a sound council. I would highly recommend him
Frequently asked questions
Does Keith Kilgore offer telehealth visits?
Yes. Keith Kilgore works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Keith Kilgore speak?
Keith Kilgore speaks English.
How many years of experience does Keith Kilgore have?
Keith Kilgore has 15 years of experience.
Where is Keith Kilgore licensed to practice?
Keith Kilgore is licensed to practice in New York and Pennsylvania.
Does Keith Kilgore accept FSA/HSA?
Yes, Keith Kilgore accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Keith Kilgore accept insurance?
Yes, Keith Kilgore accepts Aetna, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Keith Kilgore accept clients outside of the United States?
No, Keith Kilgore does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Keith Kilgore offer?
Keith Kilgore offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Therapy.
How can I communicate with Keith Kilgore?
Keith Kilgore can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Keith Kilgore?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible