Tasha Dufrene, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Oregon
More about Tasha
- 6 years' experience
- Female
- LPC
I work in a variety of areas including stress management, anxiety, spiritual issues, grief, depression, emotional regulation, relationship issues, motivation, self esteem, confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I incorporate a holistic approach using mindfulness practice and energy psychology. The therapeutic healing space becomes a gateway for personal transformation.
Specialties
Licenses
Tasha Dufrene's National Provider Identifier (NPI) is 1912502329.
- LPC · Oregon · C10252 · Renews May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tasha Dufrene
Frequently asked questions
Does Tasha Dufrene offer telehealth visits?
Yes. Tasha Dufrene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tasha Dufrene speak?
Tasha Dufrene speaks English.
How many years of experience does Tasha Dufrene have?
Tasha Dufrene has 6 years of experience.
Where is Tasha Dufrene licensed to practice?
Tasha Dufrene is licensed to practice in Oregon.
Does Tasha Dufrene accept FSA/HSA?
Yes, Tasha Dufrene accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Tasha Dufrene accept clients outside of the United States?
No, Tasha Dufrene does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tasha Dufrene?
Tasha Dufrene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tasha Dufrene?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.