I haven’t had therapy in a really really long time and Amanda was great and helping me navigate through everything and open up. I really appreciated her listening and helping me identify things I needed to think about.
Amanda Ihle, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Amanda. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon
Recent reviews
She is a great listener and really works with their patients to make sure they feel seen and heard in each session. She is very personable and empathetic and has a lot of experience in this field. I would definitely recommend her for anyone who needs a safe space.
More about Amanda
- 16 years' experience
- Female
- LCSW
I am licensed in Oregon with 16 years of professional clinical work experience. I have experience in helping clients with stress, anxiety, depression, coping with addictions, relationship issues, trauma, & abuse. Was licensed in Washington State for 8 years providing addiction medicine treatment with Clark County Juvenile Court and provided on campus treatment to multiple school districts in SW Washington. The last 7 years I have provided clinical social work in a level one trauma emergency room in Portland.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! It is truly warrior material.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Amanda Ihle's National Provider Identifier (NPI) is 1417340761.
- LCSW · Oregon · L11965 · Renews July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Amanda Ihle
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I haven’t had therapy in a really really long time and Amanda was great and helping me navigate through everything and open up. I really appreciated her listening and helping me identify things I needed to think about.
She is a great listener and really works with their patients to make sure they feel seen and heard in each session. She is very personable and empathetic and has a lot of experience in this field. I would definitely recommend her for anyone who needs a safe space.
Frequently asked questions
Does Amanda Ihle offer telehealth visits?
Yes. Amanda Ihle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amanda Ihle speak?
Amanda Ihle speaks English.
How many years of experience does Amanda Ihle have?
Amanda Ihle has 16 years of experience.
Where is Amanda Ihle licensed to practice?
Amanda Ihle is licensed to practice in Oregon.
Does Amanda Ihle accept clients outside of the United States?
No, Amanda Ihle does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amanda Ihle offer?
Amanda Ihle offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Amanda Ihle?
Amanda Ihle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amanda Ihle?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.