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Yalda Hasara, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Yalda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Persian
Offers Telehealth visits
Licensed in California

More about Yalda

  • 9 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in California with 9 years of experience providing clinical support and specializing in grief and depression.

My professional background includes working with individuals, teens, and families navigating depression, anxiety, relationship concerns, parenting challenges, and career transitions. I also have extensive experience supporting clients who have experienced trauma or emotional abuse.

My therapeutic style is collaborative, respectful, and client-centered. I approach each individual with sensitivity and compassion, avoiding stigmatizing labels while focusing on strengths and resilience. Drawing from cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy, I tailor interventions to meet the unique needs and goals of each client.

I recognize the courage it takes to begin the therapeutic process and view my role as providing guidance, support, and empowerment as clients move toward greater well-being and fulfilment.

I look forward to the opportunity to work with you.

Specialties

Stress Anxiety Family conflicts Grief Depression Coping with life changes Addictions Relationship issues Trauma and abuse Anger management Bipolar disorder Compassion fatigue Attachment issues Communication problems Guilt and shame Hospice and end-of-life counseling Life purpose Mood disorders Panic disorder and panic attacks Self-love Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Yalda Hasara's National Provider Identifier (NPI) is 1578219671.

  • LCSW · California · 106868 · Renews February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Yalda Hasara offer telehealth visits?

Yes. Yalda Hasara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Yalda Hasara speak?

Yalda Hasara speaks English and Persian.

How many years of experience does Yalda Hasara have?

Yalda Hasara has 9 years of experience.

Where is Yalda Hasara licensed to practice?

Yalda Hasara is licensed to practice in California.

Does Yalda Hasara accept clients outside of the United States?

Yes, Yalda Hasara accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Yalda Hasara offer?

Yalda Hasara offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Yalda Hasara?

Yalda Hasara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Yalda Hasara?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.