Sabrina Evans, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Offers Telehealth visits
- Licensed in United Kingdom
More about Sabrina
- 4 years' experience
- Female
- NCPS
I’m a qualified, fully insured Counsellor and accredited registrant of National Counselling and Psychotherapy Society (NCPS). I believe that our mental and emotional wellbeing is just as vital as our physical health - and that healing often begins with human connection. My aim is to offer you a safe, compassionate, and confidential space where you can share your story, explore your concerns, and reconnect with your authentic self.
My approach is rooted in warmth, respect, and genuine curiosity. I bring my values of compassion and connection into every session, holding space for you to feel seen, heard, and valued. You matter. Your needs matter. And what you bring to the world is uniquely yours - I’m here to support you on your journey of self-discovery and emotional growth.
Finding the right counsellor is a personal choice. Some people seek gentle reflection, others prefer practical tools. As a Humanistic Integrative Counsellor, I draw from a range of approaches - including CBT, DBT, mindfulness, polyvagal informed and somatic work, and attachment based understanding - always with sensitivity to what feels right for your nervous system and your pace. I believe the most important foundation is a trusting relationship; you’ll have my full attention and acceptance, and we’ll work at a pace that feels right for you. Together, we’ll explore how you feel, think, and act, beliefs about yourself and the world, emotional patterns and personal challenges, and ways to build insight, resilience, and self-trust. I’ll walk beside you - wherever you are in your struggles - with sensitivity and care.
What I can help with:
I support adults who are navigating:
- anxiety, worry, or overthinking
- low self?esteem or self?criticism
- feeling overwhelmed or emotionally sensitive
- relationship difficulties
- life transitions, loss, or change
- a sense of disconnection from self or others
I have a particular interest in working with Highly Sensitive People (HSPs), deep feelers, and those who often absorb the emotions of others. If you’ve ever been told you’re “too sensitive” or you feel easily overwhelmed by the world, you may find this space especially supportive.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCPS6089 · Renews April 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sabrina Evans
Frequently asked questions
Does Sabrina Evans offer telehealth visits?
Yes. Sabrina Evans works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sabrina Evans speak?
Sabrina Evans speaks English.
How many years of experience does Sabrina Evans have?
Sabrina Evans has 4 years of experience.
Where is Sabrina Evans licensed to practice?
Sabrina Evans is licensed to practice in the United Kingdom.
Does Sabrina Evans accept clients outside of the United Kingdom?
No, Sabrina Evans does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sabrina Evans offer?
Sabrina Evans offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Sabrina Evans?
Sabrina Evans can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sabrina Evans?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.