Hal Thompson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Hal is accepting new clients!
- He is normally fully-booked.
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Hal
- 3 years' experience
- Male
- BACP
About me
Beginning this journey can be challenging, so let me first acknowledge the courage it takes to reach out. Of course, we want to know more about the person who will be supporting us on our journey.
I am an accredited member of the BACP and I hold a Master’s degree in psychodynamic counselling and psychotherapy from Birkbeck, University of London. I also hold a BA in psychology from the University of Sussex. I have over 10 years’ professional experience working in mental health, both in the public and private sectors, before which I worked in the arts and education. It has always been my passion to work with people - to connect with their true selves and their potential.
The core of how I work is psychodynamic, exploring how past experiences and coping patterns are affecting life in the present, often as unconscious elements and processes. Each individual’s process is unique, and my goal is that we create create one collaboratively, in which all aspects of your self can be invited, validated and potentially changed. I also integrate elements of other modalities I have training in, such as cognitive behavioural therapy (CBT) and internal family systems (IFS), when this feels appropriate and helpful.
It is my belief and experience that we all have the deep capacity to identify and grow towards this potential, which can become blocked through trauma, difficulty, and oppression. In my therapy sessions, I work with gentle curiosity and compassion as we honestly explore the often unconscious causes of stuckness and suffering, and find paths toward greater understanding, healing, and happiness.
Specialties
Licenses
- BACP · United Kingdom · 399035 · Renews April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hal Thompson
Frequently asked questions
Does Hal Thompson offer telehealth visits?
Yes. Hal Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hal Thompson speak?
Hal Thompson speaks English.
How many years of experience does Hal Thompson have?
Hal Thompson has 3 years of experience.
Where is Hal Thompson licensed to practice?
Hal Thompson is licensed to practice in the United Kingdom.
Does Hal Thompson accept clients outside of the United Kingdom?
Yes, Hal Thompson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Hal Thompson?
Hal Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hal Thompson?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.