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Alexandra Jones, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Alexandra

  • 7 years' experience
  • Female
  • AASW

I am an Accredited Mental Health Social Worker, bringing compassionate, strengths-based approach to my work, with a particular focus on supporting adults living with or exploring ADHD. I also work with a wide range of mental health concerns, including anxiety, substance use, sleep disturbance, burnout, and life transitions.

I have experience in diverse clinical and community settings, including work in prisons, drug and alcohol rehabilitation services, and employment support programs. With both lived experience of ADHD and extensive professional expertise, I offer practical, real-world strategies to support emotional wellbeing, nervous system regulation, and day-to-day functioning.

My practice is neuro-affirming, trauma-informed, and LGBTIQA+ inclusive, with a strong emphasis on creating a safe, non-judgemental therapeutic space.

I draw on a wide range of evidence-informed modalities, including:

· Acceptance and Commitment Therapy (ACT)

· Somatic therapy

· Narrative therapy

· Mindfulness and breath work

· Cognitive Behavioural Therapy (CBT)

Specialties

Stress Anxiety LGBT Self esteem Coping with life changes ADHD BDSM, kink, and alternative sex culture Communication problems Drug and alcohol addiction Forgiveness Guilt and shame Impulsivity Isolation / loneliness Panic disorder and panic attacks Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues

Licenses

  • AASW · Australia · 673848 · Renews June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Alexandra Jones offer telehealth visits?

Yes. Alexandra Jones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alexandra Jones speak?

Alexandra Jones speaks English.

How many years of experience does Alexandra Jones have?

Alexandra Jones has 7 years of experience.

Where is Alexandra Jones licensed to practice?

Alexandra Jones is licensed to practice in Australia.

Does Alexandra Jones accept clients outside of Australia?

No, Alexandra Jones does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alexandra Jones?

Alexandra Jones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alexandra Jones?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.