It’s only been two sessions and I already feel more heard and helped than I have in a while.
Tamara Hale-Howell, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Tamara. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Tamara
- 8 years' experience
- Female
- LCSW
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, trauma, and life transitions with compassionate, personalized care. I have extensive experience addressing challenges like self-esteem, communication difficulties, isolation, and caregiver stress.
My therapeutic practice is particularly attuned to supporting veterans, individuals managing chronic health conditions, and those experiencing midlife transitions. I believe in creating a collaborative, empowering environment where clients can explore their inner strengths and develop meaningful strategies for healing and personal growth.
Drawing from evidence-based practices, I aim to help clients build resilience, enhance self-understanding, and cultivate healthier emotional patterns. My goal is to walk alongside you as you rediscover your inherent capacity for healing, connection, and transformation.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Post-traumatic stress
Self-love
Licenses
Tamara Hale-Howell's National Provider Identifier (NPI) is 1003406042.
- LCSW · Florida · SW15122 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamara Hale-Howell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
It’s only been two sessions and I already feel more heard and helped than I have in a while.
Frequently asked questions
Does Tamara Hale-Howell offer telehealth visits?
Yes. Tamara Hale-Howell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamara Hale-Howell speak?
Tamara Hale-Howell speaks English.
How many years of experience does Tamara Hale-Howell have?
Tamara Hale-Howell has 8 years of experience.
Where is Tamara Hale-Howell licensed to practice?
Tamara Hale-Howell is licensed to practice in Florida.
Does Tamara Hale-Howell accept clients outside of the United States?
No, Tamara Hale-Howell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tamara Hale-Howell?
Tamara Hale-Howell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamara Hale-Howell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.