Very attentive to your concerns. Really gets down on a deeper level of the things you are feeling.
Clara Solomon-Carmack, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Clara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Clara. View 1 review
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
More about Clara
- 6 years' experience
- Female
- LPC
I am licensed in Tennessee with 6 years of professional work experience. I work with adolescents, college age and adults feeling overwhelmed by stress, anxiety, depression, compulsive behaviors, and relationship problems.
My areas of focus help clients navigating challenges with eating, exercise, social media, internet gaming and gambling, high-risk behaviors, and challenging relationships. These struggles often come with guilt and shame, which can make reaching out for support feel difficult.
My style is warm, supportive, and non-judgmental. I focus on building a trusting relationship where you feel safe to share openly. Together, we’ll explore the patterns driving your beliefs. behaviors, and feelings and start developing healthier coping skills that support your goals.
In our work, you can expect a balance of understanding, practical strategies, and encouragement. I’ll meet you where you are and help you move forward.
Specialties
Stress
Anxiety
Addictions
Grief
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Clara Solomon-Carmack's National Provider Identifier (NPI) is 1841951134.
- LPC · Tennessee · 4880 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Clara Solomon-Carmack
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very attentive to your concerns. Really gets down on a deeper level of the things you are feeling.
Frequently asked questions
Does Clara Solomon-Carmack offer telehealth visits?
Yes. Clara Solomon-Carmack works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Clara Solomon-Carmack speak?
Clara Solomon-Carmack speaks English.
How many years of experience does Clara Solomon-Carmack have?
Clara Solomon-Carmack has 6 years of experience.
Where is Clara Solomon-Carmack licensed to practice?
Clara Solomon-Carmack is licensed to practice in Tennessee.
Does Clara Solomon-Carmack accept FSA/HSA?
Yes, Clara Solomon-Carmack accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Clara Solomon-Carmack accept insurance?
Yes, Clara Solomon-Carmack accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Clara Solomon-Carmack accept clients outside of the United States?
No, Clara Solomon-Carmack does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Clara Solomon-Carmack offer?
Clara Solomon-Carmack offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Clara Solomon-Carmack?
Clara Solomon-Carmack can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Clara Solomon-Carmack?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible