Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Alma Quinden, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Alma is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Washington

More about Alma

  • 20 years' experience
  • Female
  • LMHC

As a licensed therapist in Washington, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, anxiety, trauma, and addiction with culturally responsive and empathetic care.

My background includes specialized expertise working with diverse populations, including military veterans, first responders, immigrant communities, adolescents and older adults. I understand the nuanced emotional landscapes of individuals facing isolation, life transitions, and multicultural experiences.

Drawing from evidence-based practices, I create a warm, affirming therapeutic environment that honors each person's unique journey. My approach integrates trauma-informed techniques to support healing, personal growth, and emotional resilience. I am committed to walking alongside my clients with respect, understanding, and genuine care.

I am bilingual in English and Spanish, which allows me to provide inclusive, culturally sensitive support to a broader range of individuals seeking mental health guidance.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Aging and geriatric issues Attachment issues Communication problems Dissociation Drug and alcohol addiction Emptiness Family of origin issues First responder issues Guilt and shame Immigration issues Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Multicultural concerns Post-traumatic stress Prejudice and discrimination

Licenses

Alma Quinden's National Provider Identifier (NPI) is 1740447903.

  • LMHC · Washington · LH61507773 · Renews May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Alma Quinden

Be the first to rate Alma. How was your experience?

Frequently asked questions

Does Alma Quinden offer telehealth visits?

Yes. Alma Quinden works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alma Quinden speak?

Alma Quinden speaks English.

How many years of experience does Alma Quinden have?

Alma Quinden has 20 years of experience.

Where is Alma Quinden licensed to practice?

Alma Quinden is licensed to practice in Washington.

Does Alma Quinden accept clients outside of the United States?

No, Alma Quinden does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Alma Quinden?

Alma Quinden can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alma Quinden?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.