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Kristina Bravo, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Texas

More about Kristina

  • 21 years' experience
  • Female
  • LMFT

My orientation to counseling is informed by paradigms of change and healing that I have been immersed in for many years, including Vipassana meditation in the tradition of S.N. Goenka and Sayagyi U Ba Khin, mutual accompaniment, depth psychologies (the unconscious), yoga, mind-matter-body connection and the somatic phenomenon of trauma, DBT, ancestral and intergenerational legacies, Mexican Indigenous and African Indigenous spiritualities, Western Psychology, social psychoanalysis and liberation arts.

My counseling work is also deeply informed by all of my clients over the years who have taught me through their suffering and healing, what works, what doesn't and how I may best accompany my clients.

Specialties

LGBT Relationship issues Family conflicts Trauma and abuse Coping with life changes Attachment issues Autism and Asperger Syndrome Communication problems Family of origin issues Guilt and shame Intellectual disability Mood disorders Panic disorder and panic attacks Post-traumatic stress Sexuality Social anxiety and phobia Somatization Women's issues

Insurance Accepted

  • Blue Cross Blue Shield of Texas
  • Cigna
  • GEHA
  • Optum
  • Oscar Health
  • UMR
  • UnitedHealthcare

Licenses

Kristina Bravo's National Provider Identifier (NPI) is 1174021455.

  • LMFT · Texas · 202168 · Renews July 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Kristina Bravo offer telehealth visits?

Yes. Kristina Bravo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristina Bravo speak?

Kristina Bravo speaks English.

How many years of experience does Kristina Bravo have?

Kristina Bravo has 21 years of experience.

Where is Kristina Bravo licensed to practice?

Kristina Bravo is licensed to practice in Texas.

Does Kristina Bravo accept FSA/HSA?

Yes, Kristina Bravo accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kristina Bravo accept insurance?

Yes, Kristina Bravo accepts Blue Cross Blue Shield of Texas, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.

Does Kristina Bravo accept clients outside of the United States?

No, Kristina Bravo does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kristina Bravo?

Kristina Bravo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristina Bravo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible