I’m looking forward to having another session and trying new ideas to help with what’s going on.
Tosha Honey, LPC
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Tosha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Tosha. View 1 review
- Great news, Tosha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Arkansas
Recent reviews
More about Tosha
- More than 5 years' experience
- Female
- LPC
Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empowering individuals in their journey towards healing and growth. She uses a variety of therapeutic techniques to best help her clients achieve their goals. Tosha is well-versed in Cognitive Behavioral Therapy (CBT) and Person-Centered approaches and has had the privilege of supporting clients through complex trauma, anxiety, depression, and other mental health challenges. Her approach is grounded in empathy, understanding, and a deep commitment to creating a safe and non-judgmental space for clients to explore their experiences and work towards lasting change.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Cigna
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Tosha Honey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m looking forward to having another session and trying new ideas to help with what’s going on.
Frequently asked questions
Does Tosha Honey offer telehealth visits?
Yes. Tosha Honey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tosha Honey speak?
Tosha Honey speaks English.
How many years of experience does Tosha Honey have?
Tosha Honey has more than 5 years of experience.
Where is Tosha Honey licensed to practice?
Tosha Honey is licensed to practice in Arkansas.
Does Tosha Honey accept clients outside of the United States?
No, Tosha Honey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tosha Honey offer?
Tosha Honey offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tosha Honey?
Tosha Honey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tosha Honey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.