she was fantastic. I'm looking forward to working with her
Toni Paschal, LMFT
Experienced mental health professional
Provides online counseling through Brightside Health
At a glance
Toni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Brightside Health.
- 5.0 stars
- Clients are very satisfied with Toni. View 5 reviews
- Great news, Toni is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Georgia, South Carolina, and 1 more
Recent reviews
Makes me feel like I can talk to her and she understands me
More about Toni
- 2 - 4 years' experience
- Female
- LMFT
Toni Paschal specializes in working with individuals experiencing challenges with depression, anxiety, major life transitions, parenting, and trauma. She is an integrative therapist and pulls from various models including CBT, Solution Focused, Person Centered, and Narrative.
Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, and related conditions through personalized Psychiatry and Therapy services available to all 50 states. Named the "best online psychiatry service" for 4 years in a row by such publications as Forbes, Healthline, Yahoo, VeryWellMind and Everyday Health among others.
Specialties
Anxiety
Depression
Individual Therapy
Social Anxiety
Panic Attack
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Obsessive Compulsive Disorder (OCD)
Mental Health Problem
Crisis Intervention
Suicide Prevention
ADD/ADHD
Substance Use Disorder
Addiction
Alcoholism
Premenstrual Dysphoric Disorder (PMDD)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Bipolar Disorder/Manic Depression
Trauma
Phobias
Insurance Accepted
- Aetna
- Allegiance
- Ambetter
- Cigna
- Florida Blue
- Independence Blue Cross
- Medicare
- Meritain
- Optum
- UnitedHealthcare
- Wellcare
Treatment Approaches
- Cognitive Behavioral (CBT)
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Licenses
Toni Paschal's National Provider Identifier (NPI) is 1609477033.
- LMFT · Georgia
- LMFT · South Carolina
- LMFT · Florida
About online healthcare
- Affordable.
- Get high-quality care for a low flat fee without the high cost.
- Convenient.
- Get the care you need, when and where it works for you.
- Available now.
- No waiting lists. No phone calls. Just complete a short online assessment and get treatment in as little as 48 hours.
Brightside makes it easy to get professional help through secure video sessions, messaging, and personalized care plans. It’s ideal for people who want effective treatment without the hassle of commuting or scheduling delays. Starting at $95 per month, Brightside is typically far more affordable than traditional in-person care. Clinical studies show that Brightside’s evidence-based approach delivers real results: Most members see significant improvement within 12 weeks, many achieving full remission.
Reviews for Toni Paschal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
she was fantastic. I'm looking forward to working with her
Makes me feel like I can talk to her and she understands me
Very kind and very good listener looking forward to the next appointment
Toni is awesome she has helped me so much in so many ways wouldn't be where I am today without all her advise and support
She’s been amazing and I’m very grateful to have someone like her as part of my support system
Frequently asked questions
Does Toni Paschal offer telehealth visits?
Yes. Toni Paschal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Toni Paschal speak?
Toni Paschal speaks English.
How many years of experience does Toni Paschal have?
Toni Paschal has 2 - 4 years of experience.
Where is Toni Paschal licensed to practice?
Toni Paschal is licensed to practice in Georgia, South Carolina, and Florida.
Does Toni Paschal accept insurance?
Yes, Toni Paschal accepts Aetna, Allegiance, Ambetter, Cigna, Florida Blue, Independence Blue Cross, Medicare, Meritain, Optum, UnitedHealthcare, and Wellcare.
Does Toni Paschal accept clients outside of the United States?
No, Toni Paschal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Toni Paschal offer?
Toni Paschal offers clients Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Toni Paschal?
Toni Paschal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Toni Paschal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.