Caitlynn Allen-Kehoe, LMHC
Experienced mental health professional
Provides online counseling through Octave
At a glance
Caitlynn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Caitlynn is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in New York
More about Caitlynn
- 6 years' experience
- Female
- LMHC
My commitment to continuous growth allows me to adapt to the changing needs of each client. I have supported clients coping with addictions, trauma, parenting challenges, self-esteem concerns, anxiety, OCD, life transitions, and depression. My trauma-focused approach prioritizes creating a safe, validating space. I adjust my methods to meet your unique needs and work with you to develop tools that help uncover your dreams and move toward the life you truly want to live.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Licenses
Caitlynn Allen-Kehoe's National Provider Identifier (NPI) is 1912540568.
- LMHC · New York · 9911 · Renews August 2028
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Caitlynn Allen-Kehoe
Frequently asked questions
Does Caitlynn Allen-Kehoe offer telehealth visits?
Yes. Caitlynn Allen-Kehoe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caitlynn Allen-Kehoe speak?
Caitlynn Allen-Kehoe speaks English.
How many years of experience does Caitlynn Allen-Kehoe have?
Caitlynn Allen-Kehoe has 6 years of experience.
Where is Caitlynn Allen-Kehoe licensed to practice?
Caitlynn Allen-Kehoe is licensed to practice in New York.
Does Caitlynn Allen-Kehoe accept clients outside of the United States?
No, Caitlynn Allen-Kehoe does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caitlynn Allen-Kehoe offer?
Caitlynn Allen-Kehoe offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How can I communicate with Caitlynn Allen-Kehoe?
Caitlynn Allen-Kehoe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caitlynn Allen-Kehoe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.