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Bridget O'Brien, LICSW

Experienced mental health professional

Provides online counseling through Octave

At a glance

Bridget is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.

Great news, Bridget is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Maryland

More about Bridget

  • 7 years' experience
  • Female
  • LICSW

In my practice, I offer a compassionate, collaborative space where you can explore your story, reconnect with your strengths, and create your own path forward. I believe healing happens when we feel seen, supported, and empowered—and my role is to walk alongside you as a guide, not to lead, but to help you uncover your own way. Whether you’re navigating anxiety, life transitions, grief, or feeling stuck, you don’t have to do it alone. I’m here to support your growth with warmth, curiosity, and care.

Specialties

Anxiety Burnout Depression Grief Life Transitions Relationship Concerns (1 adult in session) Stress Workplace Stress

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Relational
  • Strengths-based

Licenses

Bridget O'Brien's National Provider Identifier (NPI) is 1174093306.

  • LICSW · Maryland · 32073 · Renews October 2026

About online therapy

Affordable.
Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
Convenient.
Schedule sessions that fit your life, not the other way around.
Available now.
No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.

Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.

It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.

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Frequently asked questions

Does Bridget O'Brien offer telehealth visits?

Yes. Bridget O'Brien works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Bridget O'Brien speak?

Bridget O'Brien speaks English.

How many years of experience does Bridget O'Brien have?

Bridget O'Brien has 7 years of experience.

Where is Bridget O'Brien licensed to practice?

Bridget O'Brien is licensed to practice in Maryland.

Does Bridget O'Brien accept clients outside of the United States?

No, Bridget O'Brien does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Bridget O'Brien offer?

Bridget O'Brien offers clients Cognitive Behavioral Therapy (CBT), Internal Family Systems, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.

How can I communicate with Bridget O'Brien?

Bridget O'Brien can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Bridget O'Brien?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Affordable
High-quality
Proven
Flexible
Book now

When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.