Emily Shelton, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Emily is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
More about Emily
- 3 years' experience
- Female
- LMFT
I help individuals, couples, and families navigate grief and loss, crises, substance use, mental illness, and life changes. I work with couples and families to resolve conflict, strengthen communication, and build healthy boundaries and structure. My approach is collaborative, strengths-based, and pragmatic. You are the expert on you; I bring my expertise in mental health and relationships to help you reach your goals. I focus on solutions, not blame, and provide a judgment-free space to explore your thoughts, feelings, and relationships.
Specialties
Treatment Approaches
- Relational
- Solution-focused
- Strengths-based
Licenses
Emily Shelton's National Provider Identifier (NPI) is 1033922521.
- LMFT · Illinois · 166.001573 · Renews February 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Emily Shelton
Frequently asked questions
Does Emily Shelton offer telehealth visits?
Yes. Emily Shelton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emily Shelton speak?
Emily Shelton speaks English.
How many years of experience does Emily Shelton have?
Emily Shelton has 3 years of experience.
Where is Emily Shelton licensed to practice?
Emily Shelton is licensed to practice in Illinois.
Does Emily Shelton accept clients outside of the United States?
No, Emily Shelton does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emily Shelton offer?
Emily Shelton offers clients Attachment-Based Therapy and Solution-Focused Therapy.
How can I communicate with Emily Shelton?
Emily Shelton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emily Shelton?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.