Tresha Threet, LMFT
Experienced mental health professional
Provides online counseling through Octave
At a glance
Tresha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Tresha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Tresha
- 3 years' experience
- Female
- LMFT
I create a safe, comfortable space where you can share openly without judgment. My style is warm, collaborative, and down-to-earth, and I focus on practical tools and insights you can use right away. I tailor each session to your needs, whether addressing relationship challenges, managing stress, navigating life transitions, or building confidence. We’ll move at your pace, and I’ll be right there with you every step of the way.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Couples [The Gottman Method]
- Solution-focused
- Dialectical Behavior Therapy (DBT)
Licenses
Tresha Threet's National Provider Identifier (NPI) is 1326625567.
- LMFT · North Carolina · 2375 · Renews July 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Tresha Threet
Frequently asked questions
Does Tresha Threet offer telehealth visits?
Yes. Tresha Threet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tresha Threet speak?
Tresha Threet speaks English.
How many years of experience does Tresha Threet have?
Tresha Threet has 3 years of experience.
Where is Tresha Threet licensed to practice?
Tresha Threet is licensed to practice in North Carolina.
Does Tresha Threet accept clients outside of the United States?
No, Tresha Threet does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tresha Threet offer?
Tresha Threet offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Gottman Method, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
How can I communicate with Tresha Threet?
Tresha Threet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tresha Threet?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.