Te’Ha Demps, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Te’Ha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- Great news, Te’Ha is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
More about Te’Ha
- 5 years' experience
- Female
- LCSW
I work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress. My therapeutic style is tailored to each person’s needs, personal history, and strengths. I’m an active therapist who engages in sessions, offering feedback and perspective while encouraging you to develop your own insights. In our first session, we’ll discuss your goals and determine if we’re a good fit, as this is an essential part of the process.
Specialties
Insurance Accepted
- Centivo
- Cigna
Treatment Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Licenses
Te’Ha Demps's National Provider Identifier (NPI) is 1891204913.
- LCSW · North Carolina · C012812 · Renews January 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Reviews for Te’Ha Demps
Frequently asked questions
Does Te’Ha Demps offer telehealth visits?
Yes. Te’Ha Demps works with clients by video conferencing.
What language(s) does Te’Ha Demps speak?
Te’Ha Demps speaks English.
How many years of experience does Te’Ha Demps have?
Te’Ha Demps has 5 years of experience.
Where is Te’Ha Demps licensed to practice?
Te’Ha Demps is licensed to practice in North Carolina.
Does Te’Ha Demps accept insurance?
Yes, Te’Ha Demps accepts Centivo and Cigna.
Does Te’Ha Demps accept clients outside of the United States?
No, Te’Ha Demps does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Te’Ha Demps offer?
Te’Ha Demps offers clients Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How do I get started with Te’Ha Demps?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey. Please note: It can take up to a few days to be matched to a therapist.